Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 9, 2012

Description: 3 RFT
20 KB'
10 burpees
400 m run
Results: 20m 45s
Workout scaled
Modifications at: 16# kb
Cooldown: 75 sit ups

1 similar workout

Date Name WorkoutDescription Results
07/09/2012 3 RFT
20 KB'
10 burpees
400 m run		 20m 45s
Workout Scaled