Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 21, 2012

Description: 25 MIN Max

100 walking lunges
80 situps
60 push ups
40 wall balls
20 wall ball squats
1000 M RUN
Results: 24m 09s
Workout scaled
Modifications at: 50 walking lunges
40 situps
30 push ups
20 wall balls
10 wall ball squats
400 M RUN

1 similar workout

Date Name WorkoutDescription Results
06/21/2012 25 MIN Max

100 walking lunges
80 situps
60 push ups
40 wall balls
20 wall ball squats
1000 M RUN		 24m 09s
Workout Scaled