Valerie J Scott

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 31, 2012

Description: 20/15/10/5

row for calories
slam ball
Kettle bell
wall ball
Results: 23m 31s
Workout scaled
Modifications at: 10# slam
16# KB
10# WB

1 similar workout

Date Name WorkoutDescription Results
05/31/2012 20/15/10/5

row for calories
slam ball
Kettle bell
wall ball		 23m 31s
Workout Scaled