Performed at: | CrossFit Pathos |
Description: | 8 minute AMRAP: 10 Toes to Bar 10 KB Swings, 2/1.5 pood 10 Ball Slams, 20 lbs 10 Russian Twists, 45/35lb plate |
Results: | 2 rounds 23 reps Performed as RX |
Athlete's Notes: | Felt tired |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/21/2013 | 8 minute AMRAP: 10 Toes to Bar 10 KB Swings, 2/1.5 pood 10 Ball Slams, 20 lbs 10 Russian Twists, 45/35lb plate |
2 rounds 23 reps Performed as RX |