David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

June 22, 2013

Performed at: Holland Fitness. aka Princess CF
Workout Name: Nashville craziness
Description: 21-15-9
front squat/goblet squat (95/65)
AMSU (double reps)
KBS (1.5/1 pood)

At the end
1 set ME MU
1 set ME HSPU
Results: 5m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/22/2013 Nashville craziness 21-15-9
front squat/goblet squat (95/65)
AMSU (double reps)
KBS (1.5/1 pood)

At the end
1 set ME MU
1 set ME HSPU		 5m 47s
Performed as RX