Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 20, 2013

Performed at: CrossFit Eclipse
Workout Name: Power Elizabeth
Description: 21-15-9 reps of:
Power Clean 135 pounds
Ring dips
Results: 9m 16s
Workout scaled
Modifications at: Ring dips with red band
Athlete's Notes: Tried red band for the first time
Rx weight on cleans! Yay

1 similar workout

Date Name WorkoutDescription Results
06/20/2013 Power Elizabeth 21-15-9 reps of:
Power Clean 135 pounds
Ring dips		 9m 16s
Workout Scaled