Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

June 20, 2013

Performed at: CrossFit Eclipse
Workout Name: Power Elizabeth
Description: 21-15-9 reps of:
Power Clean 135 pounds
Ring dips
Results: 7m 45s
Workout scaled
Modifications at: 83lbs and tiny orange band on bar dips
Athlete's Notes: 7x2 power clean 113

1 similar workout

Date Name WorkoutDescription Results
06/20/2013 Power Elizabeth 21-15-9 reps of:
Power Clean 135 pounds
Ring dips		 7m 45s
Workout Scaled