Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 20, 2013

Performed at: CrossFit Eclipse
Workout Name: Power Elizabeth
Description: 21-15-9 reps of:
Power Clean 135 pounds
Ring dips
Results: 4m 29s
Performed as RX
Warmup: 7x2 Cleans
135-165-185-195-205-215-only hit 1 @ 225

1 similar workout

Date Name WorkoutDescription Results
06/20/2013 Power Elizabeth 21-15-9 reps of:
Power Clean 135 pounds
Ring dips		 4m 29s
Performed as RX