Paul Beacom

Hometown:
Council Bluffs, IA
Gym:
Gender:
Male
Age:
54
Height:
5' 9"
Weight:
205 lbs

June 19, 2013

Performed at: CrossFit Vise
Workout Name: Barbell Strength Test Day 1
Description: Back squat 5-5-3-3-3-5
Press 3-3


Results: 65-95-135-185-205-215 lbs
95-115 lbs
Performed as RX

1 similar workout