Performed at: | CrossFit Pathos |
Description: | Close Grip Bench Press 5x5 @ 90% of 5RM |
Results: | 170 lbs Performed as RX |
Athlete's Notes: | Too light. Go up next time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/18/2013 | Close Grip Bench Press 5x5 @ 90% of 5RM | 190 lbs Performed as RX |
|
06/20/2013 | Close Grip Bench Press 5x5 @ 90% of 5RM | 170 lbs Performed as RX |