Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

June 20, 2013

Performed at: CrossFit Pathos
Description: Close Grip Bench Press 5x5 @ 90% of 5RM
Results: 205 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/18/2013 Close Grip Bench Press 5x5 @ 90% of 5RM 210 lbs
Performed as RX
06/20/2013 Close Grip Bench Press 5x5 @ 90% of 5RM 205 lbs
Performed as RX