Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 17, 2013

Performed at: CrossFit Vise
Workout Name: Snatch off high block mid thigh
Description: 5x3 Rest 60 - 90 sec between sets
85
90
95
100 fail x 4
Results: 85, 90, 95, lbs
Performed as RX
Athlete's Notes: Froze at 100. Continuity, confidence. Push the floor away.

3 similar workouts

Date Name WorkoutDescription Results
06/17/2013 Snatch off high block mid thigh 5x3 Rest 60 - 90 sec between sets
85
90
95
100 fail x 4

 85, 90, 95, lbs
Performed as RX
06/10/2013 Snatch off high block mid thigh 5x3 Rest 60 - 90 sec between sets
85
90
95
100
100
 85, 90, 95, 100, 100 lbs
Performed as RX
05/28/2013 Snatch off high block mid thigh 5x3 Rest 60 - 90 sec between sets
75
80
85
90
95
 75, 80, 85, 90, 95 lbs
Performed as RX