Angie Long
Hometown:
Council Bluffs, Iowa
Gym:
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs
June 18, 2013
| Performed at: | CrossFit Vise |
| Description: | Thruster/Pull up Ladder On a continuously running clock, perform 1 Thruster (135#/95#) + 1 Pull up the first minute, 2 Thrusters + 2 Pull ups the second minute, 3 Thrusters + 3 Pull ups the third minutes and so on until you can no longer complete the required amount of work within the minute. |
| Results: | 05 rounds 5 reps Performed as RX |
| Athlete's Notes: | Shoulder started hurting..should have pushed through..could have easily done the 6. Must be stronger minded... |
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