Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

June 17, 2013

Performed at: Crossfit H-town
Description: 3 rounds of, Every 5 minutes:

400 meter run
30 DU
15 sit-ups
10 135# cleans

Continue reps for 5 min

Rest two minutes and repeat
Results: 205 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 3 rounds of, Every 5 minutes:

400 meter run
30 DU
15 sit-ups
10 135# cleans

Continue reps for 5 min

Rest two minutes and repeat 		205 reps
Performed as RX