Performed at: | Hyper CrossFit |
Workout Name: | Back Squat |
Description: | Back Squats 3 x 10 @ 65% of one rep max |
Results: | 205 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2013 | Back Squats | Back Squats 5 x 5 75 - 80% |
305 lbs Performed as RX |
06/14/2013 | Back Squat | Back Squats 3 x 10 @ 65% of one rep max | 205 lbs Performed as RX |