Ryan Achilles

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
175 lbs

June 17, 2013

Performed at: CrossFit Pathos
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 4m 28s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
10/28/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 10s
Performed as RX
06/17/2013 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 4m 28s
Performed as RX