Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

January 24, 2012

Performed at: CrossFit Eclipse
Workout Name: \"Raise Your Glass\"
Description: 3 rounds
15 x dumbbell squat snatch (40/35lbs) right arm
15 x GHD sit ups
15 x dumbbell squat snatch (40/35lbs) left arm
15 x toes to bar
Results: 16m 30s
Workout scaled
Modifications at: 25 pound db

1 similar workout

Date Name WorkoutDescription Results
01/24/2012 "Raise Your Glass" 3 rounds
15 x dumbbell squat snatch (40/35lbs) right arm
15 x GHD sit ups
15 x dumbbell squat snatch (40/35lbs) left arm
15 x toes to bar		 16m 30s
Workout Scaled