Performed at: | CrossFit Eclipse |
Workout Name: | Tiger Blood |
Description: | 3 rounds 10 clean and jerks (135/95) (master's 115/83) 400 meter run |
Results: | 12m 47s Performed as RX |
Athlete's Notes: | 155# C+J, Row instead of Run, 265# 3RM Back Squat, 3x30UB KBS @ 55# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/16/2013 | Tiger Blood | 3 rounds 10 clean and jerks (135/95) (master's 115/83) 400 meter run |
12m 47s Performed as RX |