Performed at: | CrossFit Eclipse |
Workout Name: | Tiger Blood |
Description: | 3 rounds 10 clean and jerks (135/95) (master's 115/83) 400 meter run |
Results: | 9m 55s Performed as RX |
Athlete's Notes: | Used 155# for the Clean & Jerks B.A.M.F Did 2 of 3x30 UB KBS so only earned the B.A.M. today |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/16/2013 | Tiger Blood | 3 rounds 10 clean and jerks (135/95) (master's 115/83) 400 meter run |
9m 55s Performed as RX |