Dave Chen

Hometown:
Unknown
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 16, 2013

Performed at: Holland Fitness. aka Princess CF
Workout Name: Wussy Version of 100\'s Workout From \'13 CF Regiona
Description: 100 sit-ups
100 burpees
100 pistols
100 dumbbell snatches @ 35lbs
Results: 29m 28s
Performed as RX
Warmup: 1 night out for Sofia's bday, 7.5hours of sleep, brunch, .5hour nap
Cooldown: 20 pull-ups

1 similar workout

Date Name WorkoutDescription Results
06/16/2013 Wussy Version of 100's Workout From '13 CF Regiona 100 sit-ups
100 burpees
100 pistols
100 dumbbell snatches @ 35lbs		 29m 28s
Performed as RX