Joey Tackett

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
46
Height:
5' 9"
Weight:
182 lbs

June 15, 2013

Performed at: Crossfit H-town
Description: 3 min AMRAP

500 meter row, max 95# thrusters
Max unbroken KB squat clean thruster with 55# in each hand

1000 meter row
25 foot slider after every 250 meters
Results: 7m 00s
Performed as RX

1 similar workout