Workout Name: | WNY summer classic WOD #1 |
Description: | 10 goblet squats #35 20 hr push ups 10 kettle bell swings #35 9 min |
Results: | 3 rounds 19 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/15/2013 | WNY summer classic WOD #1 | 10 goblet squats #35 20 hr push ups 10 kettle bell swings #35 9 min |
3 rounds 19 reps Performed as RX |