Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

June 13, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds
run 400 meters
14 ring dips
7 jerks (push or split at 165/105lbs) ( master's 135/93)
Results: 16m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/13/2013 3 rounds
run 400 meters
14 ring dips
7 jerks (push or split at 165/105lbs) ( master's 135/93)		 16m 27s
Performed as RX