Princess Browne

Hometown:
Pemberton, New Jersey
Gym:
Gender:
Female
Age:
36
Height:
5' 1"
Weight:
157 lbs

June 14, 2013

Performed at: Hyper CrossFit
Description: 12 Min AMRAP
3 Push Press @ 115/75
3 HR Push Ups
100m
6 Push Press
6 HR Push Ups
100m
9 Push Press
9 HR Push Ups
100m
12 Push Press
12 HR Push Ups
100m
15 Push Press
15 HR Push Ups
100m

Continue on this rep scheme as far as you can in time limit.
Results: 58 reps
Performed as RX
Warmup: 25 Jumping Jacks
3 Push Ups into V
25 Mountain Climbers
3 Squats hold for 15 sec
25 Jumping lunges
Samson stretch ea leg

Mobility

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