Performed at: | Sheepdog CrossFit |
Description: | 10-9-8-7-6-5-4-3-2-1 reps for time of: Bent Over Rows, 55 pound dumbbells Dumbbell Swing, 55 pounds Toes-through-rings |
Results: | 8m 58s Performed as RX |
Athlete's Notes: | In Tenn. Grip smoker. Unbroken. |