Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

June 12, 2013

Performed at: Plymouth Crossfit
Description: emotm hpsn + 2 oh squats

worked up to 145 X1 + 2
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/12/2013 emotm hpsn + 2 oh squats

worked up to 145 X1 + 2		 20m 00s
Performed as RX