Performed at: | CrossFit Eclipse |
Description: | 4 rounds 24 split jumps/ jumping lunges ( alternating) 24 kettlebell swings (50/35 lbs) 24 thrusters ( 45/33lbs) |
Results: | 23m 46s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2013 | 4 rounds 24 split jumps/ jumping lunges ( alternating) 24 kettlebell swings (50/35 lbs) 24 thrusters ( 45/33lbs) |
23m 46s Performed as RX |