David Agudelo

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
225 lbs

June 13, 2013

Performed at: CrossFit ATP
Description: Five rounds
Sprint 200
Sleds-100 ft heavy
Results: 14m 00s
Performed as RX
Warmup: 1 Power Snatch + 1 OHS + 1 Snatch x 3 Heaviest as possible
Skill EMOM 7 min 5 C2B

1 similar workout

Date Name WorkoutDescription Results
06/13/2013 Five rounds
Sprint 200
Sleds-100 ft heavy
 14m 00s
Performed as RX