Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

June 11, 2013

Performed at: CrossFit Eclipse
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 25m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2013 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 25m 48s
Performed as RX