Michelle Russo

Hometown:
Casselberry , FL
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 4"
Weight:
--

June 7, 2013

Performed at: Tire factory
Workout Name: Form class
Description: Worked on form:
Double unders - got 3 few singles in between
Rowing - 400 m
Wall balls
Box jumps got to purple box
Pull ups - jumping pull ups
Kb swings
Results: 60m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/07/2013 Form class Worked on form:
Double unders - got 3 few singles in between
Rowing - 400 m
Wall balls
Box jumps got to purple box
Pull ups - jumping pull ups
Kb swings		 60m 00s
Performed as RX