Michelle Russo

Hometown:
Casselberry , FL
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 4"
Weight:
--

June 6, 2013

Performed at: Tire factory
Workout Name: Beginner class
Description: 5 back squats PVC
10 kb swings 18 lbs
400 meter run

4 times
Results: 4 rounds 0 reps
Workout scaled
Warmup: Mobility
Cindy 3 rounds

1 similar workout

Date Name WorkoutDescription Results
06/06/2013 Beginner class 5 back squats PVC
10 kb swings 18 lbs
400 meter run

4 times		 4 rounds 0 reps
Workout Scaled