Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

June 11, 2013

Performed at: Crossfit 716
Description:
50 lunges total
40 hr push ups
30 pistols total
20 pull-ups
10 clean and jerk
20 pull ups
30 pistols
40 hr push ups
50 lunges
Results: 285 reps
Workout scaled
Modifications at: Assisted pistols, jumping pull ups, #65 clean and jerk
Warmup: Snatch pull
1-1-1-1-1-1-1-1-1-1 >100% of snatch 1 rm
#115
Athlete's Notes: 17 min time cap

1 similar workout

Date Name WorkoutDescription Results
06/11/2013
50 lunges total
40 hr push ups
30 pistols total
20 pull-ups
10 clean and jerk
20 pull ups
30 pistols
40 hr push ups
50 lunges
 285 reps
Workout Scaled