Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

June 10, 2013

Performed at: Plymouth Crossfit
Description: 185 thruster 3 lunges right/left
5 rounds
4:18
Results: 4m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/10/2013 185 thruster 3 lunges right/left
5 rounds
4:18		 4m 18s
Performed as RX