Kara Kraft

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
52
Height:
--
Weight:
136 lbs

June 3, 2013

Performed at: Vardy
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:

65/95 pound Thruster
Pull-ups
Results: 7m 42s
Workout scaled
Modifications at: Jumping pullups
used 55 lbs

1 similar workout

Date Name WorkoutDescription Results
06/03/2013 Fran Three rounds, 21-15- and 9 reps, for time of:

65/95 pound Thruster
Pull-ups		 7m 42s
Workout Scaled