Performed at: | CrossFit Pathos |
Description: | 3 Rounds for time of: 5 Muscle Ups 20 Single Arm KB Snatch + OH Lunge (10 Lt/10Rt) 40 Double Unders |
Results: | 17m 24s Workout scaled |
Modifications at: | Jumping mu from box, 30lb db, singles |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2013 | 3 Rounds for time of: 5 Muscle Ups 20 Single Arm KB Snatch + OH Lunge (10 Lt/10Rt) 40 Double Unders |
17m 24s Workout Scaled |