Roman Rabourn

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 8, 2013

Performed at: Vintage CrossFit
Description: 2 rounds of:
Row 30 calories
15 Shoulder (strict) Press (M 95/F 65)
then (no rest)
2 rounds of:
30 Squats
15 Shoulder Press (M 95/F 65)
Results: 8m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/08/2013 2 rounds of:
Row 30 calories
15 Shoulder (strict) Press (M 95/F 65)
then (no rest)
2 rounds of:
30 Squats
15 Shoulder Press (M 95/F 65)		 8m 41s
Performed as RX