Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 10, 2013

Performed at: CrossFit Eclipse
Workout Name: Upside Down Cake
Description: 12 rounds for time

5 hand stand push ups
11 power cleans ( 135/95lbs) (master's 115/83lbs)
Results: 25m 05s
Performed as RX
Athlete's Notes: 155# Power Clean

Post WOD:
10 EMOM - 2 reps Front Squat @ 185#

1 similar workout

Date Name WorkoutDescription Results
06/10/2013 Upside Down Cake 12 rounds for time

5 hand stand push ups
11 power cleans ( 135/95lbs) (master's 115/83lbs)
 25m 05s
Performed as RX