Performed at: | Concord Hospital |
Workout Name: | CrossFit.com 130609 |
Description: | 21-18-15-12-9-6 and 3 rep rounds of: Sumo deadlift high-pull, 75 pounds Push jerk, 75 pounds |
Results: | 11m 40s Workout scaled |
Modifications at: | 65# SDHP 55# Push Jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2013 | CrossFit.com 130609 | 21-18-15-12-9-6 and 3 rep rounds of: Sumo deadlift high-pull, 75 pounds Push jerk, 75 pounds |
11m 40s Workout Scaled |