Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 9, 2013

Performed at: CrossFit Eclipse
Description: 60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)
Results: 15m 15s
Performed as RX
Athlete's Notes: 25# Wall Ball
70# DB

1 similar workout

Date Name WorkoutDescription Results
06/09/2013 60 wall balls ( 20/14lbs)

50 pull ups

40 box jumps (30,24")

30 dumbbell snatch (total reps, alternate arms @ 50/40 lbs)		 15m 15s
Performed as RX