Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

June 8, 2013

Performed at: CrossFit Pathos
Description: Complete as many rounds as possible in 3 Minutes of:
3 Power Cleans, 155/105lbs
6 Box Jumps, 30/24
9 Push Ups

Complete 5 Cycles. Rest 1 Minute between Cycles.
Results: 15 rounds 9 reps
Performed as RX
Athlete's Notes: 3+5, 3+4, 3, 3, 3

1 similar workout

Date Name WorkoutDescription Results
06/08/2013 Complete as many rounds as possible in 3 Minutes of:
3 Power Cleans, 155/105lbs
6 Box Jumps, 30/24
9 Push Ups

Complete 5 Cycles. Rest 1 Minute between Cycles.
 15 rounds 9 reps
Performed as RX