Performed at: | CrossFit Eclipse |
Workout Name: | Alexander James |
Description: | 3 rounds 11 thrusters ( 135/95lbs) 11 front squats 11 push press 11 pull ups |
Results: | 20m 53s Workout scaled |
Modifications at: | 75lb green band for p/u |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/07/2013 | Alexander James | 3 rounds 11 thrusters ( 135/95lbs) 11 front squats 11 push press 11 pull ups |
20m 53s Workout Scaled |