Performed at: | CrossFit Eclipse |
Workout Name: | Alexander James |
Description: | 3 rounds 11 thrusters ( 135/95lbs) 11 front squats 11 push press 11 pull ups |
Results: | 15m 44s Workout scaled |
Modifications at: | 115 1st rd 95 2nd and 3rd |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/07/2013 | Alexander James | 3 rounds 11 thrusters ( 135/95lbs) 11 front squats 11 push press 11 pull ups |
15m 44s Workout Scaled |