Jillian Reading
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs
June 7, 2013
| Performed at: | Crossfit 716 |
| Description: | WOD 7 minute ladder Hspu Front squat T2B Strength Back Squat 3-3-3-3-3-3-3-3 heaviest set #125 Then with 70% of your heaviest set max reps in one minute. #95 16 squats in minute |
| Results: | 6 rounds 10 reps Workout scaled |
| Modifications at: | #75 squat vee ups x2 Hspu box |
| Warmup: | Couch stretch Quad smash Hspu drills |
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