Mike Long

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Male

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June 7, 2013

Performed at:	CrossFit Diem
Description:	15 Rounds for Time" 10 wall ball 10 kb swings 1.5pood *do not drop the ball or kb or it is a 10 burpee penalty 18.5 min time cap
Results:	12 rounds 8 reps Performed as RX

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