Performed at: | CrossFit Eclipse |
Workout Name: | 2010 CrossFit Games Event 5 |
Description: | Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups |
Results: | 12m 09s Workout scaled |
Modifications at: | 175# Squat Cleans Ring HSPU's with Toes on 24" Box (Tried Rx RHSPU's, could not push up from extended position, possibly work on parallette HSPU's with abmats to get depth work.) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2012 | 2010 CrossFit Games Event 5 | Seven rounds for time of: 205 pound Clean, 3 reps 4 Ring handstand push-ups |
12m 09s Workout Scaled |