Description: | 25 Burpees 3X 10 Front Squates at 75 lbs 20 DB Stepups (20 lbs each) 30 pushup 40 abmat |
Results: | 29m 50s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/07/2013 | 25 Burpees 3X 10 Front Squates at 75 lbs 20 DB Stepups (20 lbs each) 30 pushup 40 abmat |
29m 50s Performed as RX |