Workout Name: | 20130529 |
Description: | 12 MinAmRap 25 Double Unders (did 30 jump rope, 25 jumps) 15 KBs @42lbs 10 Wallballs (blue - 20) 4 rounds + 44 (6 short) |
Results: | 12m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2013 | 20130529 | 12 MinAmRap 25 Double Unders (did 30 jump rope, 25 jumps) 15 KBs @42lbs 10 Wallballs (blue - 20) 4 rounds + 44 (6 short) |
12m 00s Performed as RX |