Performed at: | Vintage CrossFit |
Description: | 10 HSPU 20 Power Cleans (95/65) 40 KB Swings (53/36) 80 Double Unders 40 KB Swings 20 Power Cleans 10 HSPU |
Results: | 11m 23s Performed as RX |
Athlete's Notes: | 70# KB Morning WOD |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/07/2013 | 10 HSPU 20 Power Cleans (95/65) 40 KB Swings (53/36) 80 Double Unders 40 KB Swings 20 Power Cleans 10 HSPU |
11m 23s Performed as RX |