Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

June 5, 2013

Performed at: CrossFit Eclipse
Workout Name: shoulder press
Description: 5 x 5 reps
Results: 125 lbs
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
12/20/2013 Shoulder Press Max Shoulder Press Max 155 lbs
Performed as RX
06/05/2013 shoulder press 5 x 5 reps 125 lbs
Performed as RX
08/07/2012 5 rm shoulder press 12 minutes to establish a 5 rep max on shoulder press 95 lbs
Performed as RX
04/17/2012 shoulder press 1 rm 12 minutes to find 1 rm on shoulder press 125 lbs
Performed as RX
04/12/2012 shoulder press 3 rm 12 minutes to establish your 3 rm shoulder press 115 lbs
Performed as RX
01/03/2012 1 rm shoulder press 135 lbs
Performed as RX
12/29/2011 shoulder press 3rm 125 lbs
Performed as RX
12/20/2011 shoulder press 5 rm 15 minutes to find a new 5 repetition max 105 lbs
Performed as RX