Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

June 5, 2013

Performed at: CrossFit Eclipse
Description: tabata row for calories
tabata push press ( 45/33lbs)
tabata squats
Results: 32 reps
Performed as RX
Athlete's Notes: 7 cal row
15 push press
10 squat

1 similar workout

Date Name WorkoutDescription Results
06/05/2013 tabata row for calories
tabata push press ( 45/33lbs)
tabata squats		 32 reps
Performed as RX